Enric Salesa Isart 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 94 |
July 26, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 767 | 57 | 20 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 22 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 20 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 20 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 22 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 21 |
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Workout Graph
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