Sign Up

Enric Salesa Isart v0:45/0:45r...20 row

3,729

Meters

15:00.0

Time

2:00.6

Pace

240

Calories

Rest Distance933
Rest Time15:00.0
Overall Distance4,662
Overall Time30:00.0
Average Watts199
Calories Per Hour960
Stroke Rate25
Stroke Count456
Drag Factor98

August 17, 2026 20:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,729 2:00.6 199 960 25
0:45.0 185 2:01.6 195 960 27
r: 0:45 42
0:45.0 188 1:59.6 204 960 27
r: 0:45 53
0:45.0 187 2:00.3 201 960 25
r: 0:45 96
0:45.0 186 2:00.9 198 960 25
r: 0:45 59
0:45.0 185 2:01.6 195 960 25
r: 0:45 60
0:45.0 185 2:01.6 195 960 25
r: 0:45 64
0:45.0 185 2:01.6 195 960 25
r: 0:45 43
0:45.0 186 2:00.9 198 960 24
r: 0:45 40
0:45.0 185 2:01.6 195 960 24
r: 0:45 44
0:45.0 186 2:00.9 198 960 24
r: 0:45 35
0:45.0 186 2:00.9 198 960 25
r: 0:45 55
0:45.0 185 2:01.6 195 960 25
r: 0:45 13
0:45.0 182 2:03.6 185 880 25
r: 0:45 47
0:45.0 186 2:00.9 198 960 25
r: 0:45 29
0:45.0 187 2:00.3 201 960 25
r: 0:45 57
0:45.0 187 2:00.3 201 960 25
r: 0:45 69
0:45.0 186 2:00.9 198 960 25
r: 0:45 28
0:45.0 189 1:59.0 207 960 27
r: 0:45 52
0:45.0 188 1:59.6 204 960 25
r: 0:45 41
0:45.0 195 1:55.3 228 1040 27
r: 0:45 6
r933

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.