Sign Up

Enric Salesa Isart 22x250m/0:45r SkiErg

6,000

Meters

28:09.1

Time

2:20.7

Pace

335

Calories

Rest Distance591
Rest Time16:30.0
Overall Distance6,591
Overall Time44:39.1
Average Watts126
Calories Per Hour713
Stroke Rate29
Stroke Count863
Drag Factor60

August 19, 2026 16:23:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:09.1 6,000 2:20.7 126 713 29
1:12.7 250 2:25.4 114 643 25
1:16.0 250 2:32.0 100 663 24
1:10.8 250 2:21.6 123 711 27
1:10.5 250 2:21.0 125 714 26
1:10.4 250 2:20.8 125 715 28
1:08.0 250 2:16.0 139 741 32
1:10.7 250 2:21.4 124 712 29
1:10.9 250 2:21.8 123 710 29
1:10.0 250 2:20.0 128 720 28
1:10.4 250 2:20.8 125 715 28
1:10.2 250 2:20.4 126 717 28
1:10.2 250 2:20.4 126 717 29
1:10.3 250 2:20.6 126 716 28
1:10.3 250 2:20.6 126 716 28
1:09.7 250 2:19.4 129 723 29
1:09.1 250 2:18.2 133 729 32
1:09.3 250 2:18.6 131 727 33
1:10.5 250 2:21.0 125 714 30
1:08.0 250 2:16.0 139 741 32
1:10.7 250 2:21.4 124 712 31
1:09.8 750 0:46.5 3474 722 31
1:09.6 250 2:19.2 130 724 31
r591

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.