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Enric Salesa Isart v0:20/0:10r...24 SkiErg

1,902

Meters

8:00.0

Time

2:06.1

Pace

107

Calories

Rest Distance935
Rest Time11:40.0
Overall Distance2,837
Overall Time19:40.0
Average Watts174
Calories Per Hour802
Stroke Rate44
Stroke Count448
Drag Factor61

August 22, 2026 12:15:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,902 2:06.1 174 802 44
0:20.0 78 2:08.2 166 720 45
r: 0:10 20
0:20.0 80 2:05.0 179 900 42
r: 0:10 34
0:20.0 81 2:03.4 186 900 39
r: 0:10 24
0:20.0 81 2:03.4 186 900 42
r: 0:10 19
0:20.0 78 2:08.2 166 720 42
r: 0:10 19
0:20.0 78 2:08.2 166 720 42
r: 0:10 24
0:20.0 78 2:08.2 166 720 39
r: 0:10 18
0:20.0 79 2:06.5 173 720 42
r: 4:00 284
0:20.0 81 2:03.4 186 900 42
r: 0:10 24
0:20.0 80 2:05.0 179 900 42
r: 0:10 23
0:20.0 80 2:05.0 179 900 42
r: 0:10 23
0:20.0 80 2:05.0 179 900 42
r: 0:10 8
0:20.0 77 2:09.8 160 720 45
r: 0:10 20
0:20.0 80 2:05.0 179 900 51
r: 0:10 23
0:20.0 79 2:06.5 173 720 45
r: 0:10 21
0:20.0 81 2:03.4 186 900 48
r: 4:00 214
0:20.0 81 2:03.4 186 900 45
r: 0:10 21
0:20.0 78 2:08.2 166 720 42
r: 0:10 15
0:20.0 78 2:08.2 166 720 45
r: 0:10 20
0:20.0 79 2:06.5 173 720 42
r: 0:10 10
0:20.0 78 2:08.2 166 720 48
r: 0:10 15
0:20.0 78 2:08.2 166 720 48
r: 0:10 18
0:20.0 79 2:06.5 173 720 51
r: 0:10 27
0:20.0 81 2:03.4 186 900 48
r: 0:10 11
r935

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