Enric Salesa Isart 11x1:10/0:50r SkiErg
2,991
Meters
14:00.0
Time
2:20.4
Pace
168
Calories
| Rest Distance | 541 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 3,532 |
| Overall Time | 23:10.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 57 |
September 11, 2026 12:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,991 | 2:20.4 | 126 | 720 | 25 | |
| 1:10.0 | 247 | 2:21.7 | 123 | 720 | 26 | |
| 1:10.0 | 251 | 2:19.4 | 129 | 720 | 27 | |
| 1:10.0 | 249 | 2:20.5 | 126 | 720 | 27 | |
| 1:10.0 | 249 | 2:20.5 | 126 | 720 | 27 | |
| 1:10.0 | 247 | 2:21.7 | 123 | 720 | 26 | |
| 1:10.0 | 252 | 2:18.8 | 131 | 720 | 27 | |
| 1:10.0 | 252 | 2:18.8 | 131 | 720 | 27 | |
| 1:10.0 | 253 | 2:18.3 | 132 | 720 | 27 | |
| 1:10.0 | 247 | 2:21.7 | 123 | 720 | 27 | |
| 1:10.0 | 249 | 2:20.5 | 126 | 720 | 27 | |
| 1:10.0 | 247 | 2:21.7 | 123 | 720 | 27 | |
| r541 |
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Workout Graph
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