Enric Salesa Isart 12x1000m/2:00r BikeErg
12,000
Meters
31:55.9
Time
2:39.6
Pace
323
Calories
| Rest Distance | 2,716 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 14,716 |
| Overall Time | 55:55.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 49 |
| Revolution Count | 1935 |
| Power/kg | 0.96 |
| Drag Factor | 145 |
September 21, 2026 17:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:55.9 | 12,000 | 2:39.6 | 86 | 606 | 49 | |
| 4:00.9 | 1,000 | 4:00.9 | 25 | 388 | 35 | |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 645 | 54 | |
| 2:32.1 | 1,000 | 2:32.1 | 99 | 639 | 52 | |
| 2:34.9 | 1,000 | 2:34.9 | 94 | 627 | 50 | |
| 2:45.3 | 1,000 | 2:45.3 | 77 | 588 | 46 | |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 638 | 51 | |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 653 | 52 | |
| 2:29.2 | 1,000 | 2:29.2 | 105 | 651 | 52 | |
| 2:29.2 | 1,000 | 2:29.2 | 105 | 651 | 51 | |
| 2:29.2 | 1,000 | 2:29.2 | 105 | 651 | 53 | |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 640 | 52 | |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 639 | 52 | |
| r2,716 |
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Workout Graph
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