Enrique Salesa Isart 3x2000m/1:00r SkiErg
6,000m
Meters
31:08.3
Time
2:35.6
Pace
324
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 34:08.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 43 |
| Stroke Count | 1361 |
| Drag Factor | 63 |
January 07, 2020 05:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.3 | 6,000m | 2:35.6 | 93 | 619 | 43 | |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 46 | |
| 10:33.0 | 2,000m | 2:38.2 | 88 | 603 | 42 | |
| 10:31.4 | 2,000m | 2:37.8 | 89 | 606 | 43 | |
| r39m |
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Workout Graph
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