Enrique Salesa Isart 5000m SkiErg
5,000
Meters
28:38.2
Time
2:51.8
Pace
261
Calories
129
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 40 |
| Stroke Count | 1152 |
| Drag Factor | 88 |
January 06, 2020 05:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.2 | 5,000 | 2:51.8 | 69 | 537 | 40 | 129 |
| 6:26.1 | 1,000 | 3:13.0 | 49 | 467 | 37 | 115 |
| 5:41.7 | 2,000 | 2:50.8 | 70 | 541 | 40 | 128 |
| 5:31.4 | 3,000 | 2:45.7 | 77 | 564 | 42 | 134 |
| 5:42.6 | 4,000 | 2:51.3 | 70 | 539 | 39 | 130 |
| 5:16.4 | 5,000 | 2:38.2 | 88 | 604 | 44 | 138 |
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Workout Graph
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