Enrique Salesa Isart 5000m SkiErg

5,000m

Meters

25:53.5

Time

2:35.3

Pace

266

Calories

Average Watts93
Calories Per Hour621
Stroke Rate63
Stroke Count1639
Drag Factor59

March 12, 2020 11:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:53.5 5,000m 2:35.3 93 621 63
5:01.4 1,000m 2:30.7 102 651 63
5:09.6 2,000m 2:34.8 94 624 62
5:14.4 3,000m 2:37.2 90 610 61
5:17.4 4,000m 2:38.7 88 601 64
5:10.8 5,000m 2:35.4 93 620 67

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Workout Graph

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