Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
29:49.5
Time
2:58.9
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 54 |
| Stroke Count | 1624 |
| Drag Factor | 91 |
March 20, 2020 05:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.5 | 5,000m | 2:58.9 | 61 | 510 | 54 |
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 53 |
| 5:45.8 | 2,000m | 2:52.9 | 68 | 533 | 53 |
| 5:55.0 | 3,000m | 2:57.5 | 63 | 515 | 57 |
| 6:08.2 | 4,000m | 3:04.1 | 56 | 493 | 54 |
| 6:03.0 | 5,000m | 3:01.5 | 59 | 501 | 55 |
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Workout Graph
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