Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
29:05.9
Time
2:54.5
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 54 |
| Stroke Count | 1581 |
| Drag Factor | 72 |
March 21, 2020 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.9 | 5,000m | 2:54.5 | 66 | 526 | 54 |
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 49 |
| 5:44.1 | 2,000m | 2:52.0 | 69 | 536 | 54 |
| 6:00.5 | 3,000m | 3:00.2 | 60 | 505 | 55 |
| 5:54.0 | 4,000m | 2:57.0 | 63 | 517 | 56 |
| 5:43.1 | 5,000m | 2:51.5 | 69 | 538 | 58 |
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Workout Graph
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