Enrique Salesa Isart 1x5000m/1:00r SkiErg
5,000m
Meters
27:48.5
Time
2:46.8
Pace
260
Calories
Rest Distance | 5m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 5,005m |
Overall Time | 28:48.5 |
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 57 |
Stroke Count | 1584 |
Drag Factor | 143 |
March 31, 2020 11:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:48.5 | 5,000m | 2:46.8 | 75 | 559 | 57 | |
27:48.5 | 5,000m | 2:46.8 | 75 | 559 | 57 | |
r5m |
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Workout Graph
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