Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
28:24.3
Time
2:50.4
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 48 |
| Stroke Count | 1397 |
| Drag Factor | 86 |
April 08, 2020 05:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.3 | 5,000m | 2:50.4 | 71 | 543 | 48 |
| 5:29.4 | 1,000m | 2:44.7 | 78 | 569 | 47 |
| 5:44.1 | 2,000m | 2:52.0 | 69 | 536 | 47 |
| 5:42.9 | 3,000m | 2:51.4 | 69 | 539 | 50 |
| 5:55.3 | 4,000m | 2:57.6 | 62 | 514 | 49 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 52 |
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Workout Graph
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