Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
28:16.5
Time
2:49.6
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 63 |
| Stroke Count | 1812 |
| Drag Factor | 147 |
April 11, 2020 06:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.5 | 5,000m | 2:49.6 | 72 | 546 | 63 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 70 |
| 6:01.1 | 2,000m | 3:00.5 | 59 | 504 | 54 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 65 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 67 |
| 5:39.0 | 5,000m | 2:49.5 | 72 | 547 | 65 |
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Workout Graph
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