Enrique Salesa Isart 3000m SkiErg
3,000m
Meters
17:46.0
Time
2:57.6
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 57 |
| Stroke Count | 1024 |
| Drag Factor | 111 |
April 15, 2020 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.0 | 3,000m | 2:57.6 | 62 | 514 | 57 |
| 3:13.6 | 600m | 2:41.3 | 83 | 586 | 67 |
| 4:12.5 | 1,200m | 3:30.4 | 38 | 429 | 49 |
| 3:31.1 | 1,800m | 2:55.9 | 64 | 521 | 60 |
| 3:09.8 | 2,400m | 2:38.1 | 88 | 604 | 63 |
| 3:39.1 | 3,000m | 3:02.5 | 58 | 497 | 53 |
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Workout Graph
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