Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
31:22.1
Time
3:08.2
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 67 |
| Stroke Count | 2116 |
| Drag Factor | 96 |
April 18, 2020 04:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.1 | 5,000m | 3:08.2 | 52 | 480 | 67 |
| 6:11.1 | 1,000m | 3:05.5 | 55 | 488 | 69 |
| 6:22.3 | 2,000m | 3:11.1 | 50 | 472 | 67 |
| 6:22.7 | 3,000m | 3:11.3 | 50 | 471 | 65 |
| 6:15.7 | 4,000m | 3:07.8 | 53 | 481 | 66 |
| 6:10.3 | 5,000m | 3:05.1 | 55 | 489 | 70 |
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Workout Graph
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