Enrique Salesa Isart 1x5000m/1:00r SkiErg
5,000m
Meters
24:58.2
Time
2:29.8
Pace
273
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 25:58.2 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 83 |
| Stroke Count | 2084 |
| Drag Factor | 130 |
April 20, 2020 03:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.2 | 5,000m | 2:29.8 | 104 | 658 | 83 | |
| 24:58.2 | 5,000m | 2:29.8 | 104 | 658 | 83 | |
| r16m |
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Workout Graph
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