Enrique Salesa Isart 1x3000m/1:00r SkiErg
3,000m
Meters
16:14.6
Time
2:42.4
Pace
157
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 17:14.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 53 |
| Stroke Count | 878 |
| Drag Factor | 74 |
April 23, 2020 03:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.6 | 3,000m | 2:42.4 | 82 | 581 | 53 | |
| 16:14.6 | 3,000m | 2:42.4 | 82 | 581 | 53 | |
| r27m |
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Workout Graph
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