Enrique Salesa Isart 2x5000m/1:00r SkiErg
10,000m
Meters
55:10.8
Time
2:45.5
Pace
524
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,057m |
| Overall Time | 57:10.8 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 56 |
| Stroke Count | 3127 |
| Drag Factor | 63 |
April 27, 2020 03:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.8 | 10,000m | 2:45.5 | 77 | 565 | 56 | |
| 27:12.7 | 5,000m | 2:43.2 | 80 | 576 | 54 | |
| 27:58.1 | 5,000m | 2:47.8 | 74 | 554 | 58 | |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.