Enrique Salesa Isart 5000m SkiErg

5,000m

Meters

24:48.5

Time

2:28.8

Pace

273

Calories

Average Watts106
Calories Per Hour665
Stroke Rate67
Stroke Count1686
Drag Factor60

April 30, 2020 03:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.5 5,000m 2:28.8 106 665 67
5:03.8 1,000m 2:31.9 100 643 61
4:56.4 2,000m 2:28.2 108 670 68
4:55.5 3,000m 2:27.7 109 673 66
4:59.2 4,000m 2:29.6 105 659 70
4:53.7 5,000m 2:26.8 111 680 75

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Workout Graph

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