Enrique Salesa Isart 2x2500m/0:45r SkiErg
5,000m
Meters
27:27.7
Time
2:44.7
Pace
268
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,018m |
| Overall Time | 28:57.7 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 49 |
| Stroke Count | 1384 |
| Drag Factor | 67 |
May 02, 2020 17:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.7 | 5,000m | 2:44.7 | 78 | 569 | 49 | |
| 13:13.7 | 2,500m | 2:38.7 | 88 | 601 | 51 | |
| 14:14.0 | 2,500m | 2:50.8 | 70 | 541 | 49 | |
| r18m |
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Workout Graph
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