Enrique Salesa Isart 5x10:00/1:00r SkiErg
9,713m
Meters
50:00.0
Time
2:34.4
Pace
526
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,734m |
| Overall Time | 55:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 45 |
| Stroke Count | 2257 |
| Drag Factor | 68 |
May 07, 2020 04:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,713m | 2:34.4 | 95 | 627 | 45 | |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 43 | |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 44 | |
| 10:00.0 | 1,895m | 2:38.3 | 88 | 603 | 45 | |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 47 | |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 47 | |
| r21m |
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Workout Graph
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