Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
23:43.9
Time
2:22.3
Pace
283
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 45 |
Stroke Count | 1085 |
Drag Factor | 63 |
May 07, 2020 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:43.9 | 5,000m | 2:22.3 | 121 | 717 | 45 |
4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 46 |
4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 45 |
4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 44 |
4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 45 |
4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 49 |
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Workout Graph
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