Enrique Salesa Isart 5x5:00/1:00r SkiErg
5,334m
Meters
25:00.0
Time
2:20.6
Pace
305
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,369m |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 50 |
| Stroke Count | 1257 |
| Drag Factor | 67 |
May 08, 2020 10:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,334m | 2:20.6 | 126 | 733 | 50 | |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 46 | |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 51 | |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 52 | |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 52 | |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 50 | |
| r35m |
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Workout Graph
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