Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
23:51.0
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 54 |
| Stroke Count | 1296 |
| Drag Factor | 62 |
May 13, 2020 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.0 | 5,000m | 2:23.1 | 119 | 711 | 54 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 52 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 54 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 56 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 54 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 56 |
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Workout Graph
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