Enrique Salesa Isart 2x2500m/r SkiErg
5,000m
Meters
24:03.5
Time
2:24.3
Pace
280
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 24:03.5 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 54 |
| Stroke Count | 1314 |
| Drag Factor | 87 |
May 14, 2020 09:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.5 | 5,000m | 2:24.3 | 116 | 700 | 54 | |
| 11:41.9 | 2,500m | 2:20.3 | 127 | 735 | 56 | |
| 12:21.6 | 2,500m | 2:28.3 | 107 | 669 | 53 | |
| r0m |
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Workout Graph
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