Enrique Salesa Isart 2x2500m/r SkiErg
5,000m
Meters
26:12.4
Time
2:37.2
Pace
266
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 26:12.4 |
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 44 |
Stroke Count | 1175 |
Drag Factor | 78 |
May 14, 2020 23:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:12.4 | 5,000m | 2:37.2 | 90 | 609 | 44 | |
12:33.9 | 2,500m | 2:30.7 | 102 | 651 | 46 | |
13:38.6 | 2,500m | 2:43.7 | 80 | 574 | 44 | |
r0m |
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Workout Graph
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