Enrique Salesa Isart 2x2500m/1:00r SkiErg
5,000m
Meters
25:10.9
Time
2:31.0
Pace
272
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,019m |
| Overall Time | 27:10.9 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 50 |
| Stroke Count | 1269 |
| Drag Factor | 76 |
May 15, 2020 00:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.9 | 5,000m | 2:31.0 | 101 | 649 | 50 | |
| 12:35.6 | 2,500m | 2:31.1 | 101 | 649 | 49 | |
| 12:35.3 | 2,500m | 2:31.0 | 102 | 649 | 52 | |
| r19m |
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Workout Graph
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