Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
23:58.2
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 57 |
| Stroke Count | 1367 |
| Drag Factor | 61 |
May 17, 2020 05:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.2 | 5,000m | 2:23.8 | 118 | 704 | 57 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 54 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 59 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 55 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 57 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 61 |
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Workout Graph
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