Enrique Salesa Isart 3x2000m/0:45r SkiErg
6,000m
Meters
28:59.0
Time
2:24.9
Pace
336
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 6,065m |
| Overall Time | 31:14.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 50 |
| Stroke Count | 1471 |
| Drag Factor | 65 |
May 18, 2020 04:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.0 | 6,000m | 2:24.9 | 115 | 695 | 50 | |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 48 | |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 51 | |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 52 | |
| r65m |
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Workout Graph
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