Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
24:24.5
Time
2:26.4
Pace
276
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 55 |
Stroke Count | 1359 |
Drag Factor | 63 |
May 18, 2020 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:24.5 | 5,000m | 2:26.4 | 111 | 683 | 55 |
4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 51 |
4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 55 |
4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 55 |
4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 57 |
4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 60 |
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Workout Graph
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