Enrique Salesa Isart 2x2500m/r SkiErg
5,000m
Meters
24:53.1
Time
2:29.3
Pace
274
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 24:53.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 51 |
| Stroke Count | 1287 |
| Drag Factor | 81 |
May 20, 2020 13:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.1 | 5,000m | 2:29.3 | 105 | 661 | 51 | |
| 12:04.5 | 2,500m | 2:24.9 | 115 | 695 | 52 | |
| 12:48.6 | 2,500m | 2:33.7 | 96 | 631 | 51 | |
| r0m |
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Workout Graph
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