Enrique Salesa Isart 5x1000m/r SkiErg
5,000m
Meters
25:49.1
Time
2:34.9
Pace
274
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 25:49.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 48 |
| Stroke Count | 1261 |
| Drag Factor | 64 |
May 23, 2020 05:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.1 | 5,000m | 2:34.9 | 94 | 624 | 48 | |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 47 | |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 45 | |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 49 | |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 51 | |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 53 | |
| r0m |
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Workout Graph
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