Enrique Salesa Isart 5x5:00/r SkiErg
5,100m
Meters
25:00.0
Time
2:27.0
Pace
285
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,100m |
| Overall Time | 25:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 56 |
| Stroke Count | 1423 |
| Drag Factor | 71 |
May 27, 2020 19:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,100m | 2:27.0 | 110 | 678 | 56 | |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 56 | |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 54 | |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 58 | |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 58 | |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 58 | |
| r0m |
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Workout Graph
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