Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
23:28.7
Time
2:20.8
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 59 |
| Stroke Count | 1403 |
| Drag Factor | 63 |
May 30, 2020 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.7 | 5,000m | 2:20.8 | 125 | 730 | 59 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 61 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 58 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 57 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 59 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 63 |
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Workout Graph
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