Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
23:09.5
Time
2:18.9
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 54 |
| Stroke Count | 1267 |
| Drag Factor | 74 |
June 03, 2020 15:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.5 | 5,000m | 2:18.9 | 130 | 749 | 54 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 58 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 52 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 52 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 54 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 57 |
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Workout Graph
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