Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
23:45.1
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 56 |
| Stroke Count | 1343 |
| Drag Factor | 63 |
June 08, 2020 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.1 | 5,000m | 2:22.5 | 121 | 716 | 56 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 61 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 55 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 55 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 55 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 56 |
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Workout Graph
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