Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
22:24.9
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 49 |
| Stroke Count | 1116 |
| Drag Factor | 77 |
June 11, 2020 04:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 49 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 44 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 50 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 51 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 52 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 53 |
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Workout Graph
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