Enrique Salesa Isart 8x3:50/r SkiErg
6,065m
Meters
30:40.0
Time
2:31.6
Pace
327
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,065m |
| Overall Time | 30:40.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 52 |
| Stroke Count | 1620 |
| Drag Factor | 91 |
June 14, 2020 01:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.0 | 6,065m | 2:31.6 | 100 | 645 | 52 | |
| 3:50.0 | 783m | 2:26.8 | 110 | 680 | 53 | |
| 3:50.0 | 755m | 2:32.3 | 99 | 640 | 50 | |
| 3:50.0 | 721m | 2:39.5 | 86 | 596 | 50 | |
| 3:50.0 | 774m | 2:28.5 | 107 | 667 | 54 | |
| 3:50.0 | 756m | 2:32.1 | 99 | 642 | 56 | |
| 3:50.0 | 749m | 2:33.5 | 97 | 632 | 51 | |
| 3:50.0 | 763m | 2:30.7 | 102 | 651 | 54 | |
| 3:50.0 | 771m | 2:29.1 | 105 | 662 | 55 | |
| r0m |
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Workout Graph
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