Enrique Salesa Isart 2x3500m/r SkiErg
7,000m
Meters
33:35.2
Time
2:23.9
Pace
393
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,000m |
Overall Time | 33:35.2 |
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 53 |
Stroke Count | 1800 |
Drag Factor | 81 |
June 14, 2020 16:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:35.2 | 7,000m | 2:23.9 | 117 | 703 | 53 | |
16:37.9 | 3,500m | 2:22.5 | 121 | 715 | 54 | |
16:57.3 | 3,500m | 2:25.3 | 114 | 692 | 53 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.