Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
23:24.2
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 56 |
| Stroke Count | 1335 |
| Drag Factor | 83 |
June 17, 2020 03:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 56 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 56 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 59 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 56 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 56 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 58 |
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Workout Graph
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