Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
22:09.6
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 48 |
| Stroke Count | 1076 |
| Drag Factor | 67 |
June 19, 2020 02:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 5,000m | 2:12.9 | 149 | 812 | 48 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 46 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 48 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 49 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 50 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 50 |
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Workout Graph
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