Enrique Salesa Isart 2x2500m/r SkiErg
5,000
Meters
23:56.5
Time
2:23.6
Pace
285
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:56.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 44 |
| Stroke Count | 1065 |
| Drag Factor | 73 |
June 20, 2020 01:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.5 | 5,000 | 2:23.6 | 118 | 706 | 44 |
| 11:33.9 | 2,500 | 2:18.7 | 131 | 750 | 46 |
| 12:22.6 | 2,500 | 2:28.5 | 107 | 667 | 43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.