Enrique Salesa Isart 2x2500m/r SkiErg
5,000m
Meters
23:56.5
Time
2:23.6
Pace
285
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 23:56.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 44 |
| Stroke Count | 1065 |
| Drag Factor | 73 |
June 20, 2020 01:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.5 | 5,000m | 2:23.6 | 118 | 706 | 44 | |
| 11:33.9 | 2,500m | 2:18.7 | 131 | 750 | 46 | |
| 12:22.6 | 2,500m | 2:28.5 | 107 | 667 | 43 | |
| r0m |
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Workout Graph
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