Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
22:16.0
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 57 |
| Stroke Count | 1264 |
| Drag Factor | 76 |
June 21, 2020 03:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 57 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 57 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 59 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 57 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 56 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 56 |
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Workout Graph
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