Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
22:48.3
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 52 |
| Stroke Count | 1207 |
| Drag Factor | 73 |
July 01, 2020 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 5,000m | 2:16.8 | 137 | 770 | 52 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 58 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 51 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 52 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 49 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 54 |
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Workout Graph
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