Enrique Salesa Isart 2x3500m/1:00r SkiErg
7,000m
Meters
33:12.3
Time
2:22.3
Pace
404
Calories
145
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,041m |
| Overall Time | 35:12.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 48 |
| Stroke Count | 1646 |
| Drag Factor | 68 |
July 02, 2020 13:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.3 | 7,000m | 2:22.3 | 121 | 717 | 48 | 145 |
| 16:18.5 | 3,500m | 2:19.7 | 128 | 741 | 51 | 139 |
| 16:53.7 | 3,500m | 2:24.8 | 115 | 696 | 47 | 152 |
| r41m |
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Workout Graph
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