Enrique Salesa Isart 500m SkiErg
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 59 |
| Stroke Count | 117 |
| Drag Factor | 61 |
July 02, 2020 20:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 59 | 136 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 61 | 107 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 62 | 128 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 59 | 142 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 59 | 150 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 56 | 153 |
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Workout Graph
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