Enrique Salesa Isart 500m SkiErg
500m
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
133
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 62 |
| Stroke Count | 121 |
| Drag Factor | 77 |
July 03, 2020 05:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 62 | 133 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 63 | 90 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 66 | 131 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 65 | 144 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 65 | 149 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 56 | 152 |
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Workout Graph
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