Enrique Salesa Isart 1x5000m/1:00r SkiErg
5,000m
Meters
22:13.7
Time
2:13.3
Pace
299
Calories
160
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,010m |
| Overall Time | 23:13.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 55 |
| Stroke Count | 1226 |
| Drag Factor | 78 |
July 03, 2020 11:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.7 | 5,000m | 2:13.3 | 148 | 807 | 55 | 160 |
| 22:13.7 | 5,000m | 2:13.3 | 148 | 807 | 55 | 160 |
| r10m |
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Workout Graph
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