Enrique Salesa Isart 2x2500m/1:00r SkiErg
5,000m
Meters
22:52.2
Time
2:17.2
Pace
291
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,051m |
| Overall Time | 24:52.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 50 |
| Stroke Count | 1146 |
| Drag Factor | 120 |
July 04, 2020 19:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,000m | 2:17.2 | 135 | 766 | 50 | |
| 11:11.5 | 2,500m | 2:14.3 | 144 | 797 | 50 | |
| 11:40.7 | 2,500m | 2:20.1 | 127 | 737 | 50 | |
| r51m |
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Workout Graph
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